Complete your day with traditional yoga. This class incorporates yoga postures, breath work, meditation, and guided relaxation. No experience required. Bring water and mat. *Instructor: Julz

Strengthen your core, enhance spinal flexibility, and improve overall mobility through dynamic movement sequences. This workout combines fluid motion with targeted exercises to boost posture, balance, and resilience in everyday activities.

Astronomers and quality optical telescopes provide a unique experience of direct observation of the Moon, planets, their moons, galaxies, star clusters, and gaseous nebulae. You’ll be awed by this natural spectacle! The West Valley Astronomy Club leads this stargazing event with high powered…

Jump to Zumba! ZUMBA is a fusion of Latin and International music with dance themes that create a dynamic and exciting aerobic workout. These fitness classes are perfect for everybody and every body! Bring water.

Limit 20 participants. To register, please call the Nature Center at 602-506-2930 ext. 5 with your name, phone number, and number of people attending. If you find you cannot attend a program after you have registered, please call the Nature Center ASAP so we may contact those on the waiting list…

Fun filled HIIT (high intensity interval training) influenced dance fitness workout. Each routine focuses on essential fitness elements created to a variety of popular music.

A combination of explosive dance and toning moves with upbeat music for a fun, high energy workout. Utilizes different musical groups to improve coordination and rhythm, too. Bring water. Instructor: Lorna

Each stop will focus on a different main chakra (energy centers in the body) starting at the root and finishing with the crown. No experience necessary. Bring water, sun protection and wear closed-toed shoes. Meet on bridge. Instructor: Julz

Join the Liberty Wildlife team for a walk along the Rio Salado Habitat Restoration Area on the first Saturday of each month (November through May) Prepare for about 60-90 minutes of light walking on fairly easy trails and terrain (but will be off pavement) Bring sturdy shoes, water bottle and…

White Tank Mountain Regional Park Nature Center 20304 W White Tank Mountain Rd, Waddell, AZ, United States